26: Mailbox Monday - Is Personal Training or Online Coaching Worth Investing In?

In this episode of Mailbox we dive into a few of the questions you asked us on Instagram (@ColossusFit).

We talk all about the benefits of personal training vs. online fitness coaching. Is it for you?

Listen to this podcast to find out.

➢ Submit your Mailbox Monday question here: https://www.colossusfitness.com/podcast

➢ Follow us on instagram: @Colossusfit

➢ Apply here to work with a Coach one on one: ⁠⁠⁠https://colossusfitness.com/⁠⁠⁠