123: Mailbox Monday - Is Working Out Or Dieting More Important For Fat Loss, Are Diet Drinks Ok, Multivitamins & How Many Scoops Of Protein Is Too Much?

In today's episode we cover Is Working Out Or Dieting More Important For Fat Loss, Are Diet Drinks Ok, Multivitamins & How Many Scoops Of Protein Is Too Much?
Shredded Strength Youtube Playlist (Colossus Fitness):

https://www.youtube.com/watch?v=emfrQiNYj38&list=PL8OM5ZzYjzbDFoCMonLn_G6mx_LKg3NTJ

Diet drink youtube video:

https://www.youtube.com/watch?v=aukKMq5oR7U

Top 5 Supplements youtube video:

https://www.youtube.com/watch?v=T-F4QMnRZTw

For those of you that have any questions, make sure to follow us on IG @ColossusFit and slide in our DM's for a chance to be featured! Thanks to all of you that have been consistently asking us questions for these episodes.

Online Fitness Coaching: https://www.colossusfitness.com/onlinecoaching/