1: What is the Fit, Healthy & Happy podcast?

Our goal is to make you fitter, healthier and happier. :)

Your hosts are Josh Wilkinson and Kyle Grondin from Colossus Fitness excited to share an abundance of fitness education, motivation and experience.

Weekly Schedule:
Monday: Mailbox Monday - where we answer all of YOUR questions from Instagram.
Thursday: Topic Episode - We aim to cover a topic to help you with your fitness knowledge, motivation, and inspiration for your fitness journey.

➢Follow Josh and I on Instagram: @ColossusFit 💪

➢Apply to work with me 1-on-1: https://www.colossusfitness.com/

➢Join my Monday Newsletter for weekly motivation & tips.🔥 https://www.colossusfitness.com/monday-newsletter

FREE GIFTS for being here :)

➢ Free supplement ebook: https://www.colossusfitness.com/supplements-guide

➢ Vascularity ebook: https://www.colossusfitness.com/vascularity-cheat-sheet

➢ Fix Your Form Pocket Book: https://www.colossusfitness.com/free-form-guide

➢ Fat Loss Made Easy E-Book:https://www.colossusfitness.com/fat-loss-guide

➢ High Protein Recipes https://www.colossusfitness.com/protein-meals

➢ Fast Food Survival Guide: https://www.colossusfitness.com/fast-food-survival-guide