Your Affectionate Breathing
The relationship between the breath, the body, and the mind goes both ways. By breathing more deeply, you are telling the nervous system you are safe. Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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