World Champion Freediver Alexey Molchanov - Fight Back Ep. 42

Alexey Molchanov stopped by the Vegas Fight Back Podcast studio to explain to Jake the fascinating world of freediving, his world records, his family background in the sport, being a Russian athlete in the modern political climate, and much more. Alexey Molchanov is a Russian champion freediver, multiple world champion (AIDA and CMAS), world record holder, and freediving promoter. He is also president of the "Freediving Federation" association, head of freediving school named in honor of Natalia Molchanova, and designer and engineer of the freediving equipment brand Molchanovs. 00:00 Introduction to Alexey Molchanov 01:04 What is Freediving? 02:57 Alexey's World Records 04:39 The Dangers of Freediving 06:05 Overcoming Fear and Challenges 08:03 Training and Techniques 08:47 Mental Preparation and Visualization 12:45 Adapting to the Environment 15:16 Alexey's Personal Journey 16:43 Legacy of Alexey's Mother 18:42 Freediving Community and Competitions 26:28 Political Challenges in Sports 28:19 Competing Against Younger Athletes 28:49 End of Career and Losing Passion 29:28 The Mind Game of Setting Records 30:16 Failed Dives and Recovery 31:55 Balancing Travel and Family 33:31 Training and Safety Measures 36:58 The Importance of Relaxation in Diving 37:11 The Role of Breath Work 45:47 Community and Favorite Diving Spots 47:33 The Growth of Freediving 49:52 Training Beginners vs. Professionals