94. Byron Life Diary Ep 8
Episode 19 min 53s

94. Byron Life Diary Ep 8

This weeks been a Biggin. I flew to Sydney to shoot the cover for the next book! It was so exciting to start seeing this little dream come to life. In this episode I share a bit of the prep that went into the shoot, what I changed about my diet and exercise in the lead up to feel the most confident I could. I tried a few new spots in Byron too! I hit up a new yoges space, and tried an infrared sauna.


Hope you enjoyed Gaia episode on Monday, heading back there next week


Editing manuscript has been my other main focus this week which is exciting and scary.


Big love from Byron Bay,


Lola


Follow Lola Berry on Instagram: @yummololaberry


www.lolaberry.com

www.lolacoffee.co


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