618. Fearlessly Failing: Debunking Health!

Welcome back to a Health & Wellness episode!

In this episode i'll be popping my nutrition cap back on and myth busting common heath topics.

We'll cover loads; like the truth about seed oils, are carbs really bad to intermittent fasting.

Hope you love this ep, as always send any questions my way, i'm @yummololaberry on insta!

Big Love
Lola x

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