Ep. 216 - Dr. Gabor Maté on Trauma, Authenticity & Healing

Dr.Gabor Maté has been one of the TOP guests on our manifestation list, so we’re thrilled to share this episode with you today, to celebrate his new book, The Myth of Normal: Trauma, Illness & Healing in a Toxic Culture. He believes that trauma is not what happened to you, it’s what happened inside of you– and flipping this paradigm is what gives you the power to truly heal. Get a deep dive into the science and psychology behind trauma, learn about the relationship between mind and body, stress and illness and common personality traits of people with chronic illness. Maté shares the importance of listening to your body every day, the evolutionary need for authenticity, brain activity behind addictive personalities and more! There are so many amazing takeaways from this episode– we can’t wait for you to dive in! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast