No Mud No Lotus - What is the New Normal?

Adaptation is something humans that survive become very good at. We must adapt so that we can survive and live the best life that we can. Despite the reason for our needing to adapt to a new normal as well as those situations where we were fine with the old normal, (thank you very much!) the rules and sense of normalcy may change daily. This episode discusses change and tools to help us such as mindfulness and meditation. We also learn about the history of headstones and get...