Move It! Secrets for battling fatigue in spite of illness
When you are not feeling well, even getting a glass of water can seem an unsurmountable challenge. However physical activity is going to improve your physical function, decrease fatigue, and improve your quality of life. Our topic this week is "Move It" and ways exercise no matter what phase of disease that you are experiencing. We have an interview with Jackie Solimini, a wellness counselor, trainer, health educator, and whole foods advocate. She is a two-time Amazon best-...
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