Jesi Stracham on Consistency, Gaining Strength Through Endurance, and Overcoming Struggle

After a life-changing accident left her paralyzed, Jesi Stracham set out to find purpose and self-empowerement through endurance sports. And after completing 15 Tough Mudder Events, completing 25 miles in World’s Toughest Mudder in a wheelchair, and finding consistency in the gym and the OCR course, she started to feel unstoppable.

Jesi Stracham is 15x Tough Mudder Finisher, adaptive athlete, online mindset and nutrition coach, and upcoming author. Her mission is to help others breakthrough the barriers in their life to chase their dreams; whether it is in endurance, or in life.

In this episode, Jesi shares the key to being consistent in your running (and for your goals), how to transform struggle into purpose, and how to harness your endurance accomplishments to set up your life for power.

Huge thank you for Jesi to coming on the show!

SHOW LINKS

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