Living Off The Land in Alaska | Dr. Shawn Baker & Bjorn

Bjorn reversed metabolic syndrome, resolved arthritic knees, resolved an unidentified skin rash, lost 30 pounds, and improved mental clarity on the carnivore diet. Find Bjorn: http://www.mjolnirofbjorn.com/

Timestamps: 00:00 Introduction 01:56 Eating salmon, sheep, caribou, moose in Alaska 02:42 Fat bikes 03:28 Metabolic syndrome 06:37 Diet that got Bjorn sick 08:16 Low-carb diet 09:20 Neuro-decolonization 10:50 Weight loss, improvements in knee pain, clearing head 12:44 Obesity, blood pressure, triglycerides, glucose, and HDL improved 13:18 Carnivore diet and family 14:09 Taking wilderness trips on the carnivore diet 15:58 Body using its own fat and no blood sugar spikes and valleys 16:40 Alaskan local sources of food 19:31 The Year Of The Caribou 20:34 Bjorn's work 23:45 Farming in Alaska 25:15 Bjorn's current diet 26:38 Why humans domesticated cattle 27:36 Moose meat 28:09 Intermittent fasting 29:33 Bear meat 30:32Partner on low-carb. 32:31 Alaskan ancestral way of eating 34:36 First Nations food igloo 36:58 Carnivore diet negative effects 37:41 Alaska seasons and diet 40:16 Where to get fat from 41:43 Obesity in Alaska 42:41 Pushback from Alaskan natives 44:38 Adding berries to the diet, reintroducing foods 47:26 Current documentaries 49:12 Where to find Bjorn and his work

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