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Best of Series - "Stronger By Stress"
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Best of Series - "Stronger By Stress"

From Dr. Joseph Mercola - Take Control of Your Health Dr. Mercola
Here, we discuss his book, "Stronger by Stress: Adapt to Beneficial Stressors to Improve Your Health and Strengthen the Body," which came out July 26, 2020. It reviews the really important concepts of hormesis and antifragility.

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