#222 | Overcoming & Understanding Sleep Deprivation with Dr. Lynelle Schneeberg

Dr. Lynelle Schneeberg, PsyD, is a sleep psychologist, an assistant professor at the Yale School of Medicine, and Director of the Behavioral Sleep Program at Connecticut Children’s Medical Center. She’s also a Fellow of the American Academy of Sleep Medicine. She works with adults who have insomnia and has a particular passion for helping parents whose children have sleep difficulties. She is the author of "Become Your Child’s Sleep Coach: The Bedtime Doctor’s 5-Step Guide, Ages 3-10. " Toda...