Ep 066: Gone Keto: New Years Resolutions You Can Actually Keep

In this episode Dr. Ben checks in on a keto dieter asking what worked, what changes had to be made and what success has come from it, sharing about the sacrifices but also the successes that came relatively painlessly.

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The Designed To Heal Podcast is intended to provide encouragement for the listener but is for entertainment purposes only and NOT a substitute for proper treatment or to be used in any legal capacity whatsoever. Please seek help from a qualified provider.