Learning Upper Body Muscles (EP.198)

In today’s episode, you’ll do a quick body scan and learn some of the key muscles of the upper body. Notice how easy it is to present muscles in a conversational way once you learn them! This is where you can be also in both your teaching and conversations with students, even if you’ve felt in the past it’s been too hard to learn anatomy. In the episode, I share information about a free guide you can download called “Ten Key Steps to Learning Anatomy.” You can get that here: https://barebonesyoga.lpages.co/ten-steps-to-learning-anatomy/ Email me with any questions or comments. I’d love to hear from you!