VIP Protection, North Hollywood Shootout, and Zone 2 Cardio Myths

Regularly scheduled Q and A for this Friday's episode..

1. Accusations of cowardice and incompetence have been hurled at the women in former President Trump's security detail, with many blaming DEI initiatives. Do the claims hold any water, and what are the complexities of VIP protection.

2. We revisit the infamous 1997 North Hollywood shootout, a harrowing 44-minute gun battle that forever changed law enforcement tactics. How would a similar event unfold today, considering advancements in police training and the pervasive influence of social media?

3. Lastly, we delve into the world of Zone 2 cardio training and the authenticity of military running cadence tracks. Is running to the beat of a sergeant's call-and-response chant a genuine practice in the Army, Navy, and Air Force? Enjoy

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