Retire Navy SEAL Mark Cochiolo joins the show to talk about his 30 years of service, what he went through in BUD/S, his brush with death, and the importance of training so the weapon becomes an extension of your body. Go to https://OmahaSteaks.com to shop delicious meats. Use Promo Code CITIZEN at checkout for an extra $35 off. Minimum purchase may apply. See site for details. A big thanks to our advertiser, Omaha Steaks! Go to https://1stphorm.com/DrinkinBros to get your Micro-Factors and have a chance to be the Drinkin' Bro of the month with every order. Support this podcast at — https://redcircle.com/citizen-podcast/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
