Your Addicted Brain: what to do when you can't stop eating. Bright Line Eating Book from PhD of Neuroscience.
Episode S8 · Ep 4 13 min 50s

Your Addicted Brain: what to do when you can't stop eating. Bright Line Eating Book from PhD of Neuroscience.

TUNE IN and LEARN: Why sugar and flour are like drugs How to eat to unhook your brain and rewire food addiction 4 rules aka Bright Lines for eating to stop binging from the depths of Neuroscience research - rules that I'm using to maintain 10% body fat Bright Line Eating by Susan Peirce Thompson PhD Questions? Want me to talk about and solve your health and performance, weight loss challenges? SHOOT ME AN EMAIL: [email protected] Created by Angela Shurina http://www.CreateYourself...

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