Why you feel like crap and how to fix it. Fatigue, migraines, bad sleep, depression.
Episode S9 · Ep 20 12 min 37s

Why you feel like crap and how to fix it. Fatigue, migraines, bad sleep, depression.

TUNE IN and LEARN: All about one important nutrient that you don't get enough daily(especially on a low carb or keto diet) that causes fatigue, migraines, bad sleep,depression, muscle cramps, problems with blood sugar and blood pressure... Magnesium: what it does, how you can eat it Magnesium: dosage for different conditions Need help with meal plan? Fat Loss? Weight Loss? Not sure how to start on KETO? Intermittent fasting? How to get lean and shredded and healthy without starving yourself...

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