Why you fail with some habits and succeed with others. Lets fix it.
Episode 14 min 29s

Why you fail with some habits and succeed with others. Lets fix it.

We unpack a simple, revealing contrast - the same person, the same goals, and the same low-energy, being sick week produced 2 outcomes: 1 habit failed, 1 succeeded - and the difference came down to this. Our goal is to help you build habits that work when life doesn’t. If you design the path so the right action is the easiest action, consistency stops relying on willpower and starts relying on structure. If this conversation helps you see change through a systems lens, follow the show, sha...

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