Why we don't do what we should. Flipping the script to stop self-sabotage that kills your goals.

TUNE IN TO LEARN: 🤔Ever wondered why you don't always do what you know you should? In this episode of your Brain's Coach podcast we'll tackle that perplexing question. Listen as we unravel the mystery behind our struggle between should and do, revealing that the root cause isn't a lack of willpower or motivation, but a deeper, more fundamental human need: the need for autonomy. We'll dive into the fascinating concept of autonomous motivation and ho...