Why most diets don't survive much past Monday, and strategic vision slowly fades into "business as usual".
Episode 16 min 2s

Why most diets don't survive much past Monday, and strategic vision slowly fades into "business as usual".

What if your goals didn’t need more willpower, just better engineering? We break down a practical, client-tested system that helps hundreds of people to achieve the best shape of their life and keep it, a system that shifts you from just planning to the right kind of preparing so your intentions survive real life. Using Navy SEAL-level readiness as a metaphor, we map the 5 moves that make change stick. You’ll learn how to define “done” so clearly you can describe it l...

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