Why is it so difficult to eat for health today? Do you know your micros?

TUNE IN TO LEARN: What food really is and why you can't eat whatever, if you want to stay healthy and live happyMicronutrients - the forgotten genius of ordinary foodsThe most nutritious foods - you can probably find them in your supermarket or your gardenSimple principles of eating for nutrition and health, not just flavor Bio for Matt Wright, founder of checkyourfood.com Matt Wright developed a fascination for the genius of ordinary food at 8 years old when he was told the story of how 'ch...