Why do we need fats, carbs and proteins? How much protein do YOU need for the leanest body (especially on keto)?

TUNE IN and LEARN: What calories are How calories are calculated What is more important than calories Why our body needs proteins, fats and carbs What to cut trying to lose fat How much protein you need especially cutting calories and on a low carb and keto diet to build lean body burning fat Your Leanest Body Protein Formula: From The Muscle PhD Need help with meal plan? Fat Loss? Weight Loss? Not sure how to start on KETO? Intermittent fasting? How to get lean and shredded and healthy wi...