Why do macros matter, if calories what make us lose fat? Why is eating healthy so hard and what to do about it?
Episode S9 · Ep 4 17 min 13s

Why do macros matter, if calories what make us lose fat? Why is eating healthy so hard and what to do about it?

TUNE IN and LEARN: Why calories are not what matters the most for fat loss or fat gain Why you need to be concerned with the kinds of foods, the macros and more Why eating healthy is so damn hard these days How to make eating healthy easier Questions? Want me to talk about and solve your health and performance, weight loss challenges? ASK THEM ON QUORA! Why calories are NOT everything that matters for fat loss Why it's hard to eat healthy and what to do about it SHOOT ME AN EMAIL: Angela@Cre...

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