When fiber is a bad idea for a healthy gut. How many carbs? Depends on where you come from!

TUNE IN and LEARN: When fiber and what kind of fiber is not a great idea for your healthy gut What is low FODMAPs diet? Your genes might tell you how many carbs you should be eating for gut health and fat loss Exercise or diet? Whole foods or organic first? Healthy Gut Healthy You book FODMAPs Diet Questions? Want me to talk about and solve your health and performance, weight loss challenges? SHOOT ME AN EMAIL: [email protected] Created by Angela Shurina http://www.CreateYourself....