When fasting is your PROBLEM instead of the solution. Malnutrition is A thing for a "healthy" eater too!
Episode S11 · Ep 16 18 min 37s

When fasting is your PROBLEM instead of the solution. Malnutrition is A thing for a "healthy" eater too!

TUNE IN and LEARN: When you should start worrying about eating more, not lessWhat foods you need to be eating, while eating lessHow solution to your weight loss plateau might be more food, not lessNutritarian dietCalories are not all that matter - overfed with calories (energy), starved for nutrients - how lots of "healthy-eating" people end up being malnourished and sickYOUR FREE Q&A call to design your own lean body meal/fitness/lifestyle plan: Call Scheduler CHECK OUT MY LATEST B...

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