"What to Eat" by Marion Nestle - what really matters in food. Tips to humanly manage the amount of food eaten.

TUNE IN TO LEARN: What you should pay attention to when it comes to the healthiness of your foodMy coaching tips on managing the amount of food you eat in a human way, no calories or macros counting - probably the most important skill when it comes to healthy eating and weight management! Questions?! YOUR FREE Q&A call to design your own lean body meal/fitness/lifestyle plan: Call Scheduler Text Me Your Thoughts and Ideas Support the show Brought to you by Angela Shurina Cer...