What's the best time for breakfast? Dinner? How we can use variety of foods to help us eat more good food and less junk.
Episode 29 min 43s

What's the best time for breakfast? Dinner? How we can use variety of foods to help us eat more good food and less junk.

TUNE IN TO LEARN: What's universally true and healthy for everyone - when it's best to have breakfast and dinner? Lunch? When it's best to fast? How to use variety of foods to eat more of healthy foods and less of other stuff? [email protected] - preliminary sign-up for my 9-week "Smart Weight Loss. Fit and Healthy Body for Life" School! by Angela Shurina, CERTIFIED HEALTH AND NUTRITION COACH IG: @1000yearyoung My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!! GET MY 10-DAY...

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