What's missing in your Kefir Yogurt: maximizing gut health.
Episode 11 min 30s

What's missing in your Kefir Yogurt: maximizing gut health.

TUNE IN TO LEARN: Here's a missing part in your yogurt/kefir to maximize gut benefits. ✅Immune system ✅Weight loss ✅IBS and food sensitivities ✅Mental health and mood boost ✅Better digestion Produced by Angela Shurina, CERTIFIED HEALTH AND NUTRITION COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN! Fit, Lean and Healthy Body and Mind Simplified! best science + routines of high achievers = simple daily action steps for you! SUBSCRIBE Te...

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