What is a calorie? How calorie labels are VERY innacurate and ineffective for FAT LOSS, what to do instead.

TUNE IN and LEARN: Definition of a calorie How they measure calories and why calorie makes no sense for your body How inaccurate calorie labels are Why calories are ineffective for fat loss/muscle building - what to do instead Why you need a fat loss coach these day The poor, misunderstood calorie The poor, misunderstood calorie-Website Questions? Want me to talk about and solve your health and performance, weight loss challenges? SHOOT ME AN EMAIL: [email protected] Created by Ang...