What are 5 foods that kill stomach fat fast? The truth.
Episode Ep 25 9 min 29s

What are 5 foods that kill stomach fat fast? The truth.

The best way to kill stomach fat is to stop eating processed sugar and ANY added sugars (even natural ones like honey). AND excess carbohydrates in the form of fruits, dried fruits, starchy foods like potatoes, anything made of processed grains and, ideally all whole grains and beans - you’ll kill that stomach fat really fast, when you remove all the foods that raise your blood sugar (all the foods higher in carbohydrates and foods you are allergic to), all the pro-inflammatory foods (refi...

Community discussion