This is Your Brain on Processed Food: anxiety, learning, stress, motivation, fatigue. Happy Brain Diet.
Episode 28 min 12s

This is Your Brain on Processed Food: anxiety, learning, stress, motivation, fatigue. Happy Brain Diet.

TUNE IN TO LEARN: How eating processed food affects your brain long-term; What processed food is; How much of processed food is ok; An easy way to eat a balanced diet that makes your brain and you happy. Produced by Angela Shurina, Schedule our call HERE. Sign up for Brain Upgrades Newsletrer HERE. CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH Nutrition + Neuroscience + Behavior Change I help you use nutrition and lifestyle protocols, biohacking and space design as tools to unlock y...

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