There's no wagon. Why do I keep eating the wrong thing even though I know better?

TUNE IN TO LEARN: In this episode, I'll talk about a problem a lot of my clients come to me with - "falling off the diet/health wagon". Why do we keep doing this what we decided not to do? Why are we sabotaging our goals? Why did I use to overeat all the time and what changed it forever? A deeper than usual episode - important answers are never on the surface. Produced by Angela Shurina, CERTIFIED NUTRITIONIST, COACH Nutrition + Neuroscience + Behavior Change I help you use nutrition as a t...