The World of Modern Food: More Flavor, Less Nutrition = Overeating + Cravings. How to fix yourself.
Episode S10 · Ep 12 16 min 15s

The World of Modern Food: More Flavor, Less Nutrition = Overeating + Cravings. How to fix yourself.

TUNE IN and LEARN: How we bred our food for size, stealing flavor and nutrition Why more added "natural flavors" means overeating and never-ending hunger + obesity for you How to fix yourself with the simplest diet invented by mother nature Bitter and Sweet tastes: use them to fine-tune your hunger The Dorito Effect book Need help with meal plan? Fat Loss? Weight Loss? Not sure how to start on KETO? Intermittent fasting? How to get lean and shredded and healthy without starving yourself? SH...

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