The shrinking 🧠 brain and lost productivity. The simplest way to stop ✋🏻 overeating: turn up the joy!

TUNE IN TO LEARN: How productivity is related to the way we eat and how stuffed we are on a regular basis; What's the simplest way to stop overeating that I successfully used with my clients; How I used to stuff myself and how it became an impossible task now; How to enjoy food to help yourself eat less. SUBMIT YOUR QUESTION HERE - https://form.typeform.com/to/tKPDKseg Produced by Angela Shurina, CERTIFIED NUTRITIONIST, COACH Nutrition + Neuroscience + Behavior Change I help you use nutri...