The healthiest foods, the best macros, the best diet for humans and our planet - what all scientists-experts agree on.
Episode 15 min 53s

The healthiest foods, the best macros, the best diet for humans and our planet - what all scientists-experts agree on.

TUNE IN TO LEARN: There are many debates and unanswered questions in the nutrition and diet worlds. But there are also things that all scientists agree on - and these are pretty simple to do for life for more health, more energy, ideal body weight and a better planet for all of us. The Dr. John Berardi Show https://drjohnberardishow.com/ Produced by Angela Shurina, CERTIFIED HEALTH AND NUTRITION COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN T...

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