The end of procrastination and neuroscience tools for effective focus.
Episode 32 min 32s

The end of procrastination and neuroscience tools for effective focus.

TUNE IN TO LEARN: How to get back to work fast and undistracted after you take a break? How to not procrastinate on big projects? And when you should. Focused Brain Manul: lifestyle, nutrition, breaks and breathing, supplements, your room. "Even the Dalai Lama eats meat. Mental health, body and nutrition." PRE-ORDER MY BOOK: "Upgraded Nomad" Schedule our call HERE. Produced by Angela Shurina, CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE COACH Nutrition + Neuroscience + Behavior Change ...

Community discussion