That magic pill is fasting?! Brain health, heart health, longevity, gut health, type 2 Diabetes.
Episode S11 · Ep 24 22 min 55s

That magic pill is fasting?! Brain health, heart health, longevity, gut health, type 2 Diabetes.

TUNE IN to LEARN: What fasting can do for you besides fat loss and musclesHow fasting improves brain health and performanceHow fasting improves heart health better than statinsHow fasting is the best anti-aging procedureHow fasting rejuvenates your gutHow fasting heals your metabolic healthBOOK by Dr. Jason Fung and Jimmy Moore: The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended YOUR FREE Q&A call to design your own lean body meal/fitness/lif...

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