Systems Over Diets - win for life, not for a month, running high on motivation and keto, before the next Christmas party or beach holiday🏖️
Episode 18 min 18s

Systems Over Diets - win for life, not for a month, running high on motivation and keto, before the next Christmas party or beach holiday🏖️

TUNE IN TO LEARN: How eating systems are different from diets; How my system, that I've been using for years, looks; How to stop eating breakfast cereal and start eating more green veggies; How we learn to build meals plans with my clients to maintain them for life; How I fit in eating out into my meal planning systems easily. 📞Grab your call with me HERE Produced by Angela Shurina, CERTIFIED NUTRITIONIST, COACH Nutrition + Neuroscience + Behavior Change I help you use nutrition as a tool...

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