🌞 Sun exposure for focus and motivation "hacked" - when you are remote or nomad this happens.
Episode 18 min 14s

🌞 Sun exposure for focus and motivation "hacked" - when you are remote or nomad this happens.

TUNE IN TO LEARN: High and Consistent levels of Motivation and Focus can't happen without Sun exposure but very often we forget to do it consistently, so what do you do to hack the process and help your brain to get yourself out at the right time and more often? One thing remote and nomadic life can do "for you" - less steps taken, less light in your day. How to not become an indoor creature. Produced by Angela Shurina, Schedule our call HERE. CERTIFIED NUTRITIONIST, BRAIN PERFORMANCE...

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