Rewire Negative Self-Talk in 60 Seconds for Unstoppable Success: I've built my first custom GPT and we are testing it out.

When a tough week whispers “You’re a failure,” what do you do next? We dig into a fast, 4-question CBT flow that turns harsh self-talk into a clear plan you can act on in minutes feeling confident, empowered, hopeful and motivated again - we demo a custom Self-Talk Trainer that guides the process and exports a one-page PDF you can use as a mental training log. We start with a core premise: thoughts, feelings, and behaviors are linked, and high performers are often tri...