Q&A Friday on Food School: Resistant weight loss and how to stay lean traveling and exploring food in Italy or anywhere!
Episode 20 min 14s

Q&A Friday on Food School: Resistant weight loss and how to stay lean traveling and exploring food in Italy or anywhere!

TUNE IN TO LEARN: Why you might not be losing weight even with exercise and a "healthy diet"My number one strategy to stay lean while traveling and exploring foodJuice fasts for weight loss, do they work?3-foods-only diet: what would I eat?Food School in Rome. Shopping for healthy food in the country where you don't speak the language FOOD SCHOOL is ON! To be your best - Feed your best!!! "Health Eating 101" and many other super practical and fun courses to master your plate for life are wa...

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