Physique, Health and Mindset – Become a Master of Self with William Grazione and Metabolic Evolution.

TUNE IN TO LEARN: What is more important than what’s on your plate, foods, macros and calories? Where to start transforming your health and physique?Do calories matter? Or macros? Or kinds of FOODS?!What is Recovery Dieting VS Reverse Dieting, a topic, William dedicates a lot of time to these daysHow constant low-calorie dieting destroys your health, performance, life and sex driveWhat is a healthy diet for all of us? Not necessarily physique athletes?What is the best training we should all d...