Obesity. It's not how much you eat - it's how much fat YOUR body makes!

TUNE IN and LEARN: What fat loss or fat gain is really about, it's not how much you eat, it's what your body does with it Fat gain is the problem of energy distribution, not energy consumption: why I make muscles and you store fat Lifestyle choices and not-talked-about practices, that turn your body into fat-burning maching, not fat-gaining Where you spend 95% of energy consumed. Hint: not exercise. The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung Need help with meal...