Nuts and Fats Deep Dive: Different calories, different fats, different micros.
Episode 21 min 7s

Nuts and Fats Deep Dive: Different calories, different fats, different micros.

TUNE IN TO LEARN: How to choose the best nuts and sources of fats for a lean, fit and healthy body. ARTICLE: "Calories from nuts have been “grossly miscalculated” GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. SUBSCRIBE! Would you like to be coached to a better lifestyle and eating habits? Fat Loss, Health and Best Performance based on cutting edge nutrition science? Email me: [email protected] Text Me Your Thoughts and Ideas Support the...

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