Nutrition Mix: Fasting for Fat Loss Study, how vegan and carnivore diets can hurt your health, the danger of snacking and groceries for a balanced diet!

TUNE IN TO LEARN: Simple intermittent fasting experiment to lose some body fat, based on recent studies Why I never advise to follow a strict food-elimination diet like vegan or carnivore How snacking hurts your health, eating habits and waistline How I shop for a balanced diet by Angela Shurina, CERTIFIED HEALTH AND NUTRITION COACH IG: @1000yearyoung My NEW UDEMY COURSE: "Healthy Eating Crash Course"!!! GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. JOIN TEAM LEAN! Fit, Lean an...