Not falling asleep on a low carb or keto diet and always hungry? Serotonin might be an issue!
Episode 15 min 19s

Not falling asleep on a low carb or keto diet and always hungry? Serotonin might be an issue!

TUNE IN TO LEARN: Today we are talking about the best simple food combinations to produce all the serotonin we need to regulate: mood, sleep and appetite. SUBMIT YOUR QUESTION HERE - https://form.typeform.com/to/tKPDKseg Produced by Angela Shurina, CERTIFIED NUTRITIONIST, COACH I help you use nutrition science in a simple way to reach your health, fitness, performance goals! Skills and Habits VS Diets. IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES...

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