NO MORE FOOD CONFUSION. Applied Nutrition: eating enough protein by science as omnivore or a plant-based eater.

TUNE IN TO LEARN: How much protein do you actually need according to science? How do I calculate my protein needs? Overweight? Underweight? Which foods are best for protein? What are protein-rich foods? Which foods are rich in protein for plant-based eaters? Nutrient-dense protein foods - eat your vitamins and minerals with protein too! Produced by Angela Shurina, CERTIFIED HEALTH 360 NUTRITION PERFORMANCE COACH IG: @1000yearyoung GET MY FREE 10-DAY EMAIL HEALTH COURSE. THE FOUN...